Bear It All Fitness

Services

In-Person Training: Stronger, One Rep
At A Time

Welcome to a training style that pushes you past your limits and leaves you feeling unstoppable. My in-person coaching is designed for those who live in or near Camberwell and want a personal, results-driven approach to fitness.

Tailored Strength Programs:

No cookie-cutter workouts here - just a plan built for you and your goals, updated every 4 weeks to keep you progressing.

Form First, Always:

We start with warm-ups and mobility work to ensure every move is safe and effective. Injury prevention is non-negotiable.

1:1 Or 2:1 Training:

Whether you’re training solo or with a partner, you’ll have my full attention, guidance, and support.

No High-Impact Cardio:

Say goodbye to stressing over your knees or hips - we focus on building strength and the best version of you.

This is a commitment to a stronger, healthier lifestyle. I’ll push you further than you think you can go, but you’ll leave every session feeling accomplished and excited to come back for more.

Testimonials

Online Training: Your Coach, Wherever You Are

Life’s busy. You might travel, live outside the area, or just need the flexibility to train on your own schedule. That’s why I offer online coaching - to give you the structure, accountability, and progress you need, no matter where you are.

Custom 4-Week Programs:

Strength-based plans tailored to you - updated every 4 weeks to keep you progressing.

Done-For-You Simplicity:

You’ll know exactly what to do at the gym, without wasting time or energy.

Accountability Built In:

Weekly check-ins keep you on track, and I’m just a message away for questions or feedback.

Training On The Go:

Whether you’re at your local gym or traveling, your program comes with you.

This isn’t a cookie-cutter plan; it’s a coaching experience that fits your life and helps you get stronger.

Testimonials

Nutrition Coaching: "Fuel Your Goals, Your Way

Great results don’t come from starving yourself or cutting out the foods you love – they come from fueling your body the right way. That’s why I offer two flexible options for nutrition coaching, available to clients both online and in-person – or as a standalone service.

Option 1: Macros Only

For those who enjoy cooking and planning but need guidance to get the right balance of nutrients.

Learn exactly how much protein, carbs, and fat you need to hit your goals.

Build a sustainable plan that works for your lifestyle—no fads, no extremes.

Why fad diets fail: They’re restrictive, unsustainable, and leave you hungry. This approach is about more food, not less—but the right food.

Option 2: Full Nutrition And Meal Planning

For those who want a done-for-you approach with meals planned each week.

A 6-week program with breakfast, lunch, and dinner sorted for you.

Learn what works for your body so you can maintain your results long-term.

Perfect for fast-tracking your goals while building knowledge and confidence in your nutrition.

Nutrition is often the missing piece in achieving your fitness goals. Whether you want to lose weight, gain muscle, or just feel healthier, we’ll create a plan that works for you—not against you.

Testimonials